Formally, there
were two main styles of Tae Kwon Do. Ones comes from the Kukkiwon, the source of the sparring system such as the Sihap Gyuerugi which was
now an event in the summer Olympic Games and which has governed by World
Tae Kwon Do Federation(known as the WTF.) The others comes from the International Tae Kwon Do Federation
(better known as ITF.) The is also a more recent form called Songham Tae Kwon
Do or the American Tae Kwon Do Association(ATA) and other viriations of it such
as STF (Songham Tae Kwon Do Federation) and WTTU (World Traditional Tae Kwon Do
Union).
Separated from
the various Tae Kwon Do organization, there have been two main branches of the
Tae Kwon Do development: that are
Traditional and Sport. The terms tradition Tae Kwon Do refers to the martial
arts that have been established in the 1950s and 1960s; in particular, the names and
symbolism of the traditional patterns often refer to elements of Korean
history. Sport taekwondo has evolved in the decades since then and has a
somewhat different focus, especially in terms of its emphasis on speed and
competition (as in Olympic sparring), whereas traditional taekwondo tends to
emphasize power and self-defense. The two are not mutually exclusive, and the
distinctions between them are often blurred.
Although there are
doctrinal and technical differences between the two main styles and among the various organizations,
the art in general emphasizes kicks thrown from a mobile stance, employing the
leg's greater reach and power (compared to the arm). The greatest difference
between various styles, or at least the most obvious, is generally accepted to
be the differing styles and rules of sport and competition. Taekwondo training
generally includes a system of blocks, kicks, punches, and open-handed strikes
and may also include various take-downs or sweeps, throws, and joint locks.
Some taekwondo instructors also incorporate the use of pressure points, known
as jiapsul, as well as grabbing self-defense techniques borrowed from
other martial arts, such as Hapkido and Judo.
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